03May
Yoga: The Map I Used To Find Myself By: Connie Pertuz-Meza
My favorite word is the Sanskrit word prana. It knocked out the other words I
Tag: yoga
21Apr
My Spiritual Journey By: Rose Heredia
Last year, I attended a yoga retreat for my birthday in which I took a
21Nov
Post Thanksgiving Bed Yoga Poses
Let’s face it; Thanksgiving got you stuffed. Pun intended. It is so easy to lay
